How do you define wellness? We continually hear this word during the news, in conversations, at work or read it in newspapers, magazines and the like. Surprisingly, there’s no definition of wellness that seems to be universally accepted. Nonetheless there is a set of general characteristics found in most good attempts at define wellness. We routinely see a references made to wellness being a “state of well-being,” which is very vague. We also routinely see wellness defined as a “state of acceptance or satisfaction with our present condition.” Wellness is considered to be an active process of becoming aware of and learning to make choices (healthy choices) that lead toward a longer and more successful existence. 223MEDIA.com will provide expert information from the medical and holistic medical world. In today’s society, education on the types of foods that are provided to us is key to your health and wellness. Education on genetically modified foods, chemicals additives and processed foods are the only way we can achieve true health and wellness.
Be the first to comment